अपनी भावनाओं पर नियंत्रण रखना चाहते हैं तो अजमाएं ये 10 बेहतरीन टिप्स

[{"selector":"#anim-4f3f2e7e-24d4-4906-ac33-64a7e438b5b3","keyframes":{"transform":["translate3d(-360.00007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7808d877-b3f0-492e-b51f-e818fcdf75a2","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e4cabe4-ece9-479f-9d6b-a234fe7ef423","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b11eecc6-c90c-4df8-9b7b-6c2efa97c0d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] अपनी भावनाओं के पिछले प्रभावों को याद करें। Scribbled Arrow

[{"selector":"#anim-386e966e-2ce1-4c7e-9268-261350246ec7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8099ab7d-649e-428a-80ab-98a2889edf17","keyframes":{"transform":["translate3d(-360.00007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e45a65bc-b20e-4082-be70-f82f0e4921f8","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b6181ad-0560-4cbf-a2ed-eab875fc386c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] अपने भविष्य की कल्पना करें। Visualize your future self Scribbled Arrow Learn more

[{"selector":"#anim-9ed868ab-4448-4f7a-92b5-1a7a62471184","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea70cb36-2efc-4513-9b50-f0f732c44eb1","keyframes":{"transform":["translate3d(-360.00007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-766d9307-b4b0-4a8a-8488-1b9c95d1980b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8397eb85-4c92-49c6-860d-196cc2443deb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] अपनी भावनाओं को गलत लोगों के सामने व्यक्त न करें। Don’t express your emotions to the wrong people Scribbled Arrow

[{"selector":"#anim-86cb5b88-4d6a-49f5-a2c7-b386217a1576","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a09bd2d4-bd65-4c21-8e3a-48a614cd3a63","keyframes":{"transform":["translate3d(-360.00007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fce562ad-28e3-4308-a742-4f3ff34519f7","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69f5b9f0-d813-47d5-a121-4c34de98815b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] किसी ऐसे व्यक्ति से सुझाव लें जो वास्तव में आपकी मदद कर सके। Take suggestions from someone who can truly help you Scribbled Arrow Learn more

[{"selector":"#anim-62dba488-729c-41a2-b33c-bfb52c742435","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4c11fb7-3ed5-4d6f-8c6a-42f267ae1993","keyframes":{"transform":["translate3d(-360.00007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4cf4284-dbd8-44af-b92d-d2e241b51dd8","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de382b8b-072d-411c-ab7b-9d5f399de9dd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] मूड जर्नल का इस्तेमाल करें। Keep a journal Scribbled Arrow

[{"selector":"#anim-ad78828b-2b68-4283-bf4f-e7033bba60f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89392304-222d-46b2-b552-28a464f8b12f","keyframes":{"transform":["translate3d(-360.00007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dc73aea-d71b-476f-90e0-823d3fa9c825","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c1cf1b2-9753-4f5b-a33f-219d0ce1d566","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] खुद के प्रति सकारात्मक रहें। Stay positive to yourself Scribbled Arrow Learn more

[{"selector":"#anim-8fbd0e61-275e-404f-b9df-902d93068799","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-067ecb43-5f50-4d6f-abb4-b6d3caf8fef2","keyframes":{"transform":["translate3d(-360.00007%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eea48354-b210-4c00-b57e-17271095fc40","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc939b4-4d6d-47c4-9caf-96a2fc803203","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] दूसरों को अपनी भावनाओं पर नियंत्रण न करने दें। Don’t let others to control your feelings Scribbled Arrow

[{"selector":"#anim-c9b6fe76-ae7a-40b2-8aba-6497f7a3136e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18a7b21e-43a8-4843-a873-de9e2daa3259","keyframes":{"transform":["translate3d(-343.00004%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f38cb23-2e2e-4b8f-94c5-a3a985ff2041","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f29118aa-2a64-4c6c-b804-7ab5d684e23b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] पूरा आर्टिकल पढ़ने के लिए यहां क्लिक करें Scribbled Arrow Learn more

अपनी भावनाओं पर नियंत्रण रखना चाहते हैं तो अजमाएं ये 10 बेहतरीन टिप्स

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